Pranayama


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Pranayama

| created by jjones | Add topic "Pranayama"
Title
Pranayama
Description
Pranayama is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas. In texts like the Bhagavad Gita and the Yoga Sutras of Patanjali, and later in Hatha yoga texts, it meant the complete suspension of breathing.
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https://en.wikipedia.org/?curid=632990

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(detached) Wim Hof Method (WHM)
v1 | attached by jjones | Add topic "Pranayama"
subtopic of Breathing
v1 | attached by jjones | Add topic "Pranayama"