Sugar


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Sugar

| created by jjones | Add resource "Sugar: The Bitter Truth"
Title
Sugar
Description
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Table sugar, granulated sugar, or regular sugar, refers to sucrose, a disaccharide composed of glucose and fructose. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double sugars, are molecules composed of two monosaccharides joined by a glycosidic bond. Common examples are sucrose (table sugar) (glucose + fructose), lactose (glucose + galactose), and maltose (two molecules of glucose). In the body, compound sugars are hydrolysed into simple sugars. Longer chains of monosaccharides are not regarded as sugars, and are called oligosaccharides or polysaccharides. Starch is a glucose polymer found in plants, and is the most abundant source of energy in human food.
Link
https://en.wikipedia.org/?curid=27712

resources

cons given in The case against sugar
v1 | attached by jjones | Add resource "Sugar: The Bitter Truth"
cons given in Sugar: The Bitter Truth
v1 | attached by jjones | Add resource "Sugar: The Bitter Truth"

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topics

tool for Diet (nutrition)
v1 | attached by jjones | Add resource "Sugar: The Bitter Truth"