Why We Sleep: Unlocking the Power of Sleep and Dreams

Resource history | v1 (current) | created by jjones

Details

Why We Sleep: Unlocking the Power of Sleep and Dreams

| created by jjones | Add topic "Sleep"
Title
Why We Sleep: Unlocking the Power of Sleep and Dreams
Type
Book
Created
2017-10-01
Description
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.
Link
https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
Identifier
ISBN: 978-1501144318

authors

created by Matthew Walker
v1 | attached by jjones | Add topic "Sleep"

topics

about Sleep
v1 | attached by jjones | Add topic "Sleep"