The Wim Hof method : activate your full human potential

Resource | v1 | created by janarez |
Edit
bookmark
Type Book
Created 2020
Available at worldcat.org/oclc/1153339031
Identifier ISBN: 9781683644095, 1683644093
Description

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

Relations

about Wim Hof Method (WHM)

Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand free...

Edit details Edit relations Attach new author Attach new topic Attach new resource
5.0 /10
useless alright awesome
from 1 review
Write comment Rate resource Tip: Rating is anonymous unless you also write a comment.
Resource level 1.0 /10
beginner intermediate advanced
Resource clarity 6.0 /10
hardly clear sometimes unclear perfectly clear
Reviewer's background 3.0 /10
none basics intermediate advanced expert
Comments 1
janarez
0 0

5 rating 1 level 6 clarity 3 user's background

Easy to understand the Wim Hof method.
It reads alright in the first half. Then it gets repetitive. It seems appealing, but there are factual inconsistencies in the text. And some parts are oversimplified. On the other hand scientific research on the method is cited as well. Overall, it gives ad odd feeling when research and guru-like passages intermix within the book.